The Therapy Group | West Island of Montreal, QC
Let healing happen growth begin life feel better
Real change for individuals and couples ready for the support they may not have always had, so renewal can take root
In-person therapy in Montreal and online across Quebec.
Flexible Therapy
Daytime, evening & weekend sessions in Montreal & online in Quebec.
No Waitlist
Quick access to trauma-informed therapy when you’re ready to start.
Care in English & French
Bilingual therapy so support feels natural & you can speak freely.
You can’t put your finger on it, but you know something isn’t right.
Always on edge
Your body feels tense, your thoughts won’t slow down, and even rest doesn’t feel restful anymore.
Worn out
Maybe it’s been called anxiety or depression, but it feels like you’ve just been running on empty.
Putting yourself last
You show up for everyone else, then wonder why you feel so done.
At The Therapy Group in Montreal, we help you put a name to what you’re feeling, understand what’s underneath it, & create a plan to move forward.
The Therapy Group | Montreal, QC
Our Therapy Services in Pointe-Claire
At The Therapy Group, we believe that when the right care is present, healing happens, and growth follows.
We serve clients in Pointe-Claire with online therapy across Quebec.
The Therapy Group
Areas of Focus
Our work is trauma-informed, client-centred, and collaborative. We’ll focus on what’s going on now, what’s underneath it, and what you need to move forward.
Trauma
Make sense of what happened and what didn’t, so you can shift out of protection and into healing.
Anxiety
Understand your triggers and patterns, then build a plan for calmer days and fewer spirals.
Depression
Look beyond the label to what’s really going on, and take practical steps toward more energy and hope.
Burnout
Slow the pace, reduce overwhelm, and rebuild capacity so life feels more manageable again.
Parental Stress
Support for parents who feel reactive, exhausted, or tapped out, with tools you can use at home right away.
EMDR
Evidence-based trauma therapy to help stuck memories feel less intense and stop running the show.
Trauma
Make sense of what happened and what didn’t, so you can shift out of protection and into healing.
Anxiety
Understand your triggers and patterns, then build a plan for calmer days and fewer spirals.
Depression
Look beyond the label to what’s really going on, and take practical steps toward more energy and hope.
Burnout
Slow the pace, reduce overwhelm, and rebuild capacity so life feels more manageable again.
Parental Stress
Support for parents who feel reactive, exhausted, or tapped out, with tools you can use at home right away.
EMDR
Evidence-based trauma therapy to help stuck memories feel less intense and stop running the show.
Healing starts when you feel safe enough to be yourself.
You can be that here.
Book a free 15-minute consultation or an appointment, and let your body settle, your mind open, and real change begin.
Meet Our Team
Match With a Therapist in Pointe-Claire
At The Therapy Group, you’ll meet a genuine, culturally responsive team offering trauma-informed therapy for individuals and couples in The West Island of Montreal and online across Quebec. We see the real you, and want you to feel welcomed, respected, and supported.
Carly Noodelman
Registered Social Worker
Lorraine Seales
Registered Social Worker
Katrina St-Amand
Registered Social Worker
Vanessa Tyndall
Registered Social Worker
Jélénia Cyrise
Social Worker, Couple and Family Therapist & Psychotherapist
Aviv Bialy
Certified Clinical Counsellor & Naturopath
Maria Cook
Mental Health Counselor & Naturotherapist
Jessica Vanderwal
Registered Social Worker
Vanessa Vannicola
Registered Social Worker
Kaya Davis
Registered Social Worker
Kelly Angelis
Registered Social Worker
The Therapy Group | West Island Therapy
Frequently Asked Questions
Do you accept insurance?
Yes. We do not bill insurance directly, but we provide detailed receipts after each counselling session that you may submit to your insurance provider for reimbursement. Coverage depends on your plan, so we recommend contacting your insurer in advance to confirm:
- Coverage for therapy or counselling services
- Coverage for your clinician’s designation (e.g., social worker, psychotherapist, counsellor)
- Reimbursement percentage and annual maximum
If you need your clinician’s licensing or registration number to confirm eligibility, please reach out to our Client Care Coordinator. We’re happy to provide it.
What is your cancellation policy?
We understand that life happens. At The Therapy Group, we respect your time and our clinicians’ time. If you need to cancel or reschedule, we ask for at least 48 hours notice so we can offer the time to another client who may be waiting for support.
Appointments cancelled with less than 48 hours notice, or missed sessions, are subject to the full session fee.
How can I find therapy near me?
If you’re looking for therapy in Pointe-Claire or the West Island, start by searching for licensed mental health professionals whose approach and areas of focus match your needs.
At The Therapy Group, we keep it simple: you can book online based on location (West Island or virtual), availability, language (English or French), and area of focus. If you’re looking for trauma therapy, anxiety support, EMDR therapy Montreal, individual therapy, teen therapy, or couples therapy, our Client Care Coordinator can help you find a good fit.
How long does therapy usually last?
Do you have a waitlist?
We do our best to offer quick access to care. We don’t typically have a long waitlist, and in many cases, we can offer an appointment within 48 hours, depending on your availability and clinician preferences. If your preferred counselor in West Island isn’t available right away, our Client Care Coordinator can match you with another clinician or discuss options like virtual therapy across Quebec or reduced-rate therapy with an intern. Our goal is to help you get support without unnecessary delay.
Is therapy confidential?
The Therapy Group
How To Get Started
Healing is always possible. Let’s begin.
Click the Book Online button to schedule your free 15-minute consult and learn more about how we can support you.
Call or email us with any questions, or let us know if you have a preferred therapist, location, or focus area.
Use the contact form to share a bit about what’s bringing you in, and we’ll get back to you shortly.
277 Lakeshore Dr Suite 8, Pointe-Claire, QC, Quebec H9S 4L2