About The Therapy Group
Kelly Angelis, TS, CCC
Owner, Co-Director
Kaya Davis, T.S.
Owner, Co-Director
In the cycle of life, growth is a symbol of renewal, reminding us that healing is always possible.
This is how we think about trauma, growth, and recovery. When a plant is not thriving, we don’t blame it; we look at the conditions. Was there enough light, enough care, enough time, enough support?
Many people come to therapy feeling like they are failing. A mom who is snapping more than she wants to. A teen who has been anxious for so long that it feels normal. An adult who has been told it is depression, but it feels more like living on autopilot. Or a couple who feels stuck in the same fight, over and over. Often, these aren’t signs that something is wrong with you; they’re signs that something has been missing for a long time.
At The Therapy Group, we offer trauma-informed, culturally responsive, anti-oppressive therapy and counselling for individuals and couples. We focus on the person first, not the label. Together, we help you put a name to what you’re feeling, understand what your mind and body are trying to do, and create a practical plan to move forward.
Our Mission:
To make mental health support more accessible, through both in-person and virtual therapy, ensuring everyone has the opportunity to engage in a journey of self-discovery. We are committed to creating a safe and empowering space where individuals can learn, unlearn, and uncover new aspects of themselves.
-Kaya & Kelly, Directors
The Values That Guide
The Therapy Group
Authenticity
We strive for transparent human connection in our work with clients & with each other as therapists.
Cultural Humility
We honour diversity & meet you with curiosity, respect, & awareness of the systems that shape your experience.
Growth & Healing
We believe you have an innate capacity for healing, change, & resilience, even if it doesn’t feel that way yet.
Our Approach
How Our Therapy & Counselling Works
Healing happens in safety.
1. Discover Your Story
We begin with understanding where you are now and what experiences have shaped your journey.
2. Shape Your Path
Together, we'll create a clear framework for moving forward, tailored to your specific needs and aspirations.
3. Strengthen & Recover
Step by step, we help you rebuild confidence and resilience, ensuring you have the resources to move forward.
Trauma is not what happens to you. Trauma is what happens inside you as a result of what happened to you.
The Therapy Group
How To Get Started
Healing is always possible. Let’s begin.
Click the Book Online button to schedule your free 15-minute consult and learn more about how we can support you.
Call or email us with any questions, or let us know if you have a preferred therapist, location, or focus area.
Use the contact form to share a bit about what’s bringing you in, and we’ll get back to you shortly.
277 Lakeshore Dr Suite 8, Pointe-Claire, QC, Quebec H9S 4L2