About me

If you're feeling anxious, overwhelmed, stuck, or alone, you don’t have to go through it by yourself. Whether you're navigating addiction, rebuilding relationships, coping with anger, or supporting a child who’s struggling, change is possible—and healing begins with connection. Our past experiences often shape the challenges we face today, and therapy can offer a safe space to explore those roots and create meaningful change.

In our work together, I aim to create a supportive, non-judgmental environment where you can truly be yourself and talk openly. I use Drama Therapy to help clients express themselves in creative and embodied ways, while drawing on Motivational Interviewing and mindfulness practices to encourage self-awareness and personal growth. When working with children, I offer therapeutic play to support emotional regulation, self-esteem, and healthy boundaries.

My clinical experience includes supporting clients with anger and domestic violence issues, suicidal thoughts, anxiety, and challenges related to self-worth. Whatever you're facing, I’m here to walk alongside you as you move toward healing, clarity, and a stronger sense of self.

-Jonathan Reinglas