Family Therapy
Family therapy involves engaging multiple family members in therapy sessions to improve communication, resolve conflicts, and enhance relationships among them. By examining the family's patterns of interaction, a therapist can help identify and address underlying issues, fostering a healthier and more supportive family dynamic. This therapeutic approach is used to treat a wide range of family-related problems, including marital issues, parent-child conflicts, mental health disorders, and the effects of illness or addiction on the family.
So, what really happens in Family
Therapy?
Family therapy helps each person with their own problems while also paying attention to how everyone in the family gets along and supports each other. The therapist looks at how the family's way of communicating and behaving affects everyone in it. This means seeing how each person's actions impact the whole family and vice versa. The family talks openly, works out their differences, and learns to understand each other better. The goal is to make sure everyone feels heard and to find ways to solve problems together. This not only helps with individual issues but also makes the family stronger and more united. By learning to communicate better and support one another, the family can help each member grow and thrive while keeping the family close-knit and healthy.
Our Approach
Experienced Therapists
Our team consists of highly qualified therapists with an understanding of overwhelm, difficult emotions and techniques to support you in managing them.
Compassionate Care
We prioritize creating a supportive and empathetic environment where you can express yourself freely and openly. We see and hear you!
Evidence-based Practices
Our therapy sessions are grounded in evidence-based practices that have proven effective in supporting recovery and well-being.
About The Therapy Group
The Therapy Group is a mental health centre located in the West Island of Montreal. Our team provides mental health support through counselling, psychotherapy and coaching for children, teens, young adults, adults, couples, families and groups.
Contact us to book an appointment with one of our clinical social workers, psychotherapists, family and couple's therapist, to participate in a group or to request a workshop for your organization.
(514) 418-3353
Careers
We are always looking to expand our ever-growing team. Feel free to reach out to us, we'd love to hear from you.
Clinical Supervision
We are pleased to offer clinical supervision to new and seasoned practitioners seeking guidance and growth in their clinical practice. Please reach out to discuss how we can work together.
Locations
Pointe-Claire Village
Virtual / Online
From the comfort of your home, office or other private and confidential space.
(514) 418-3353